Workshop – Foundation Tai Chi

基本太极

Tai Chi is another important element of the Cultural heritage of China.  It helps to relax the body and is believed to allow longevity if practise correctly over a period of time.  Famous for its flowing movements, it helps to give good body posture and good practice for patience.

Booking: 1 hour workshop

Fees: £ 45.00 (all inclusive)

Travel: 40p per mile (return)

Max number of pupils per class:   30

Workshop – Foundation Kung Fu

基本功夫

Kung Fu or Martial Arts, is an important component of the Cultural heritage of China. 

Kung Fu helps to strengthen the body of those who learn it. 

Starting at an early age will give the learner good muscle control also helps concentration.

Booking: 1 hour workshop

Fees: £ 45.00 (all inclusive)

Travel: 40p per mile (return)

Max number of pupils per class:   30

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