Workshop - Foundation Tai Chi
基本太极
Tai Chi is another important element of the Cultural Heritage of China.
It helps to relax the body and is believed to allow longevity if practised correctly over time.
Famous for its flowing movements, it helps to give good body posture and good practice for patience.
Booking: 1-hour workshop
Fees: £ 45.00 (all inclusive)
Travel: 40p per mile (return)
Max number of pupils per class: 30
Workshop - Foundation Kung Fu
基本功夫
Kung Fu, or Martial Arts, is an important component of the Cultural Heritage of China.
Kung Fu helps to strengthen the body of those who learn it.
Starting at an early age will give the learner good muscle control and also helps concentration.
Booking: 1-hour workshop
Fees: £ 45.00 (all inclusive)
Travel: 40p per mile (return)
Max number of pupils per class: 30